Conversing with Trees

If you have or can get one, use a small piece of quartz crystal. Crystals are excellent conductors of energy, and will help your focus.

Find a suitable tree and lean back against it. Put your palm down on the tree with the crystal in between you hand and the tree. If you do not have a crystal, you can just use your bare hand against the tree.

Close your eyes and begin deep breathing until your body relaxes. When you feel relaxed, begin to imagine the energy flowing between you and the tree. Feel it and let the feeling grow.

When you feel the energy flowing, think your thoughts to the tree. Open yourself to it. Do not expect a conversation in English. It will be more a matter of feeling and intuition. Spend whatever time you wish with the tree, sharing yourself with it.
I have found even a few moments of this can be empowering and enlightening.

Don't forget to thank the tree when you are done.

This technique can also be used on other things like rocks or any other object in nature.

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